So the humiliation of the mud run wasn’t quite enough for me, I’m also doing the Philadelphia Dragon Boat Race this fall.  Disappointingly, we are not actually racing a dragon.

Practice was last night and I can barely lift my arms today to type.

After practice drinks/dinner was at the Kite and Key. Loved it. 102398928 beers on tap and good mussels in spicy thai chili sauce.

Once again, I forgot to take a picture of my food, cause I was busy having a nice time. oh wells.

Thai muscles recipe from all recipes

calls for ‘debearding’ the mussels which made me giggle.